This format is intended to faciliate hand loading of your GPS, if you don't have software that can do it for you. The different length abbreviations hopefully address the needs of your unit. After saving this file on your computer, access the file with your wordprocessor and set the font to a constant width, e.g. courier, before printing. You'll probably have to print it in "landscape" mode, i.e. sideways, and may have to reduce the point size to get it all on.